Archive for December, 2008

Reducing Stress Through Laughter

Posted in Your Daily Life with tags , , on December 23, 2008 by Bill Rudosky

How many times would you say you laugh in an average day? Once? Five times? Ten times? Never? People who study this kind of thing have found that a baby will laugh - okay, it’s frequently just a quick giggle - about 300 times a day. So, are we adults just uptight or is there something else going on?

Read more »

Quote Of The Week

Posted in Quotes with tags , , on December 22, 2008 by Bill Rudosky

“Happy, happy Christmas, that can win us back to the delusions of our childhood days, recall to the old man the pleasures of his youth and transport the traveller back to his own fireside and quiet home!”

Charles Dickens

TV And Happiness

Posted in Your Daily Life with tags , , on December 18, 2008 by Bill Rudosky

I read an article today that suggested people who watch a lot of TV aren’t as happy as those who watch just a little, or none…

Read more »

Holiday Depression?

Posted in Your Daily Life with tags , on December 17, 2008 by Bill Rudosky

It may be a bit late for this, but here are some easy ways to ward off the holiday blues that might work for you…

Read more »